Home of the 15-Minute Workout!

You will achieve the same outcomes in 15 minutes that you would achieve in 60 minutes at the gym. Too good to be true? It certainly sounds like it is. The fact is that it is not. The La Jolla Wellness Studio hosts some of the most effective and efficient technology that the fitness world has to offer and couples it with your personal trainer to achieve wellness for you. Our patent-pending process called The MyoMetrix Method resulted in verifiable outcomes where members achieve remarkable decreases in body fat and increases in lean muscle mass. You come to your studio dressed in regular clothes and will be in and out of your workout 15 minutes later. Still too good to be true? Please come and see for yourself.

I couldn't believe it... until it worked!
       - Jan Miller, 66

Is this for me?

Read about the science behind your results and take our quiz to see how we can help you!

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Why us?

Find more information on how we can help you to create a healthier, happier lifestyle.

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The Experience

Check out all of our photos and videos and see what the studio is all about!

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